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Bikram Hot Yoga Central Fremont Instructors

All instructors at Bikram Hot Yoga Central Fremont have been certified by Bikram Choudhury after graduating from his intensive Teacher Training Programs. All instructors at Bikram Hot Yoga Central Fremont are required to Re-Certify every 3 years, and to maintain the integrity of Bikram’s Hatha Yoga system and teaching methods. We encourage our teachers to continue their study, practice, and development as teachers by returning to the Source, attending Bikram’s seminars, classes, re-visiting the Teacher Trainings, and most importantly — maintaining their own Yoga practice.

hot yoga instructorCarrey

Only two short years ago I took my very first Bikram yoga class. Thankfully it was with a friend who had a little experience with Bikram yoga in the past. The best piece of advice she gave me was “just breathe”….

hot yoga instructorChristian

What I have come to discover for myself through Bikram Yoga is that there are many layers to this practice. I have come to appreciate what Bikram Yoga has done for me.

hot yoga instructorKerry

I have been practicing Bikram yoga for over 13 years. I enjoy teaching as much as I enjoy taking class. Watching students as they travel their road of Bikram yoga discovery is exhilarating. I think the best summary of me is a quote from a student…

hot yoga instructorKuan

One of the most interesting questions that I usually get from people is: Why did you want to give up a high-pay job as a corporate lawyer and become a Bikram Hot Yoga instructor? When I was a corporate lawyer….

hot yoga instructorMelinda

I took my first yoga class at the YMCA in San Jose in 1968. I really loved it but “life” interfered with my practice for the next few decades!!! I began practicing again in Carmel at Tri Yoga in 1987…

hot yoga instructorWesley

I started practicing yoga in Laguna Beach in 2011. After four years of art school, I had crippling joint pain in my arms, preventing me from putting in the long hours required of a professional artist…